AIP - Anti Inflammatory Diet 1.0

ElevenThirteen LLC ❘ Freeware ❘
iOS
out of 92 votes

Discover the numerous benefits of adopting an anti-inflammatory diet and gain insight into the foods to embrace and avoid with ease, courtesy of our app.

Elevate your energy levels, uplift your mood, safeguard against chronic ailments, and achieve a slimmer waistline – simultaneously.

Key Features:

Access a vast collection of thousands of delectable recipes
Customize your personalized meal plan
Bookmark your favorite recipes for future reference
Add ingredients directly to your shopping cart for convenient purchasing

SUBSCRIPTIONS

Unlock the full potential by subscribing to a PRO account
Choose from flexible subscription options: 1-week, 1-month, or one year
Our subscriptions provide an auto-renewal feature that continues for the same duration and price as the original package (e.g., "one month" or "one year"), unless you disable auto-renewal at least 24 hours prior to the current period's end
Your iTunes Account will be charged upon confirmation of purchase
You can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase
If applicable, any unused portion of a free trial period will be forfeited when you purchase a subscription to the corresponding publication

For more information, consult our Terms of Use: http://eleventhirteen.co/privacy

Overview

AIP - Anti Inflammatory Diet is a Freeware software in the category Home & Hobby developed by ElevenThirteen LLC.

The latest version of AIP - Anti Inflammatory Diet is 1.0, released on 01/11/2024. It was initially added to our database on 01/11/2024.

AIP - Anti Inflammatory Diet runs on the following operating systems: iOS.

Users of AIP - Anti Inflammatory Diet gave it a rating of 4 out of 5 stars.

FAQ

What is the AIP - Anti Inflammatory Diet?

The AIP - Anti Inflammatory Diet is a dietary approach designed to reduce inflammation in the body by eliminating potential trigger foods.

Who created the AIP - Anti Inflammatory Diet?

The AIP - Anti Inflammatory Diet was created by ElevenThirteen LLC, a health and wellness company.

What are some foods to avoid on the AIP - Anti Inflammatory Diet?

Foods commonly eliminated on the AIP - Anti Inflammatory Diet include grains, dairy, legumes, processed foods, sugar, and nightshade vegetables.

What are some foods that are encouraged on the AIP - Anti Inflammatory Diet?

The AIP - Anti Inflammatory Diet encourages consumption of nutrient-dense foods like vegetables, fruits, fish, meat, bone broth, and healthy fats like avocado and olive oil.

Is the AIP - Anti Inflammatory Diet suitable for everyone?

While the AIP - Anti Inflammatory Diet can be beneficial for many people, it is recommended to consult with a healthcare provider or nutritionist before starting any new diet.

Are there any potential side effects of following the AIP - Anti Inflammatory Diet?

Some individuals may experience detox symptoms or changes in bowel habits when initially transitioning to the AIP - Anti Inflammatory Diet.

How long should someone follow the AIP - Anti Inflammatory Diet?

The duration of following the AIP - Anti Inflammatory Diet can vary depending on individual health goals and needs. Some people may follow it for a few weeks as an elimination diet, while others may adopt it as a long-term lifestyle.

Are there any resources available to help with meal planning on the AIP - Anti Inflammatory Diet?

ElevenThirteen LLC offers resources such as recipes, meal plans, and guidance to support individuals following the AIP - Anti Inflammatory Diet.

Can exercise be combined with the AIP - Anti Inflammatory Diet?

Yes, incorporating regular physical activity along with following the AIP - Anti Inflammatory Diet can further support overall health and wellness.

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